This is good for you. What is it?

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Answer: Swearing

Clues: “F” and “Bomb”

Newsweek magazine says psychologists have discovered that swearing has benefits. Research from London’s Keele University shows using profanity can boost confidence during challenging tasks. Swearing helps individuals push beyond their limits by entering a disinhibited state of mind. The study concluded that swearing is an effective tool for improving performance. Psychologist Richard Stephens says, “In many situations, people hold themselves back—consciously or unconsciously—from using their full strength. Swearing is an easily available way to help yourself feel focused, confident and less distracted, and ‘go for it’ a little more.